WELCOME TO Bluegrass Salt Room

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At Bluegrass Salt Room we aim to find solutions to better your health. Whether it is a salt session, infrared sauna, essential oil protocol or earthing session, we want to help you find your ultimate health. Historically, salt caves were known for their ability to detoxify the respiratory system providing better breathing. We have recreated that environment through halotherapy. Halotherapy is a drug free, safe and all natural breathing therapy. During your session, our halogenerator disperses a salt aerosol into the air simulating the salted microclimate of the ancient European salt caves. Inhalation of the ionized air benefits the lungs, sinuses and skin. So if you have asthma, allergies, COPD or even post Covid respiratory challenges, a salt session can detoxify your lungs providing a cleaner, healthier you! Need to lose weight? Suffer from a tick born illness? Then our infrared sauna is the perfection solution. Both provide natural anti-inflammatory and anti-microbial solutions to help your body feel it's best. We are a family owned business striving for a welcoming, relaxed experience for you.

What We Offer

At Bluegrass Salt Room we aim to find solutions to better your health. Whether it is a salt session, infrared sauna, essential oil protocol or earthing session, we want to help you find your ultimate health.

Salt Room Therapy

Our Salt Room is fully equipped with a dry salt aerosol generator and monitoring salt sensor system. These controlled parameters allow for an optimal balance of effectiveness and safety in the delivery of ultra fine, dry salt micro-particles. Each relaxing breath you take in the Salt Room benefits the lungs, respiratory tract, sinuses, and skin

Far Infrared Sauna

Our dry heat sauna is a great way to boost metabolism, cleanse the skin, and detoxify the body. Infrared Saunas use light to create heat that gently warms the body and raises core body temperature to produce a therapeutic sweat.

What do People

Say About Bluegrass Salt Room?

Nishaan Sandhu

LOVE! Lexington, we are so lucky to have the Bluegrass Saltroom and infrared suana! Therapeutic in so many ways -- a quite escape to unwind, relax and meditate -- especially helpful for highly sensitive people. Mineral absorption from the Saltroom seems to have helped expand lung capacity and invite ease to breathing --- as well a reduce allergic response. The infrared sauna has been such a wonderful addition (yes!)-- seems to be especially helpful for sluggish circulation. Thank you for sharing your space and intention with us in Lexington, Bluegrass Saltroom!

B. Holoka

Absolutely loved it! You go into a room filled with salt rocks and the music is so calming. It's a relaxing 45min session. Within 10 minutes my sinuses were opening up and I could definitely feel a difference. I bought a lamp on the way out! Will definitely go again.

Holly B.

So relaxing. It helped me with my upper respiratory illness and my sons allergies. I definitely recommend anyone with asthma and allergies do this to help survive the pollen. Services was great! They explained everything to us and gave my son toys to play with in the salt room. This is great for short term and maintenance of respiratory and allergies.

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Buy your first salt room session and get your second salt room session free

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