WELCOME TO SALT OF LIFE


At SoL we aim to find solutions to better your health. Whether it is a salt session, infrared sauna, essential oil protocol or earthing session, we want to help you find your ultimate health. Historically, salt caves were known for their ability to detoxify the respiratory system providing better breathing. We have recreated that environment through halotherapy. Halotherapy is a drug free, safe and all natural breathing therapy. During your session, our halogenerator disperses a salt aerosol into the air simulating the salted microclimate of the ancient European salt caves. Inhalation of the ionized air benefits the lungs, sinuses and skin. So if you have asthma, allergies, COPD or even post Covid respiratory challenges, a salt session can detoxify your lungs providing a cleaner, healthier you! Need to lose weight? Suffer from a tick born illness? Then our infrared sauna is the perfection solution. Both provide natural anti-inflammatory and anti-microbial solutions to help your body feel it's best. We are a family owned business striving for a welcoming, relaxed experience for you.

What We Offer

At Bluegrass Salt of Life we aim to find solutions to better your health. Whether it is a salt session, infrared sauna, essential oil protocol or earthing session, we want to help you find your ultimate health.

Salt Room Therapy

Our Salt Room is fully equipped with a dry salt aerosol generator and monitoring salt sensor system. These controlled parameters allow for an optimal balance of effectiveness and safety in the delivery of ultra fine, dry salt micro-particles. Each relaxing breath you take in the Salt Room benefits the lungs, respiratory tract, sinuses, and skin

Far Infrared Sauna

Our dry heat sauna is a great way to boost metabolism, cleanse the skin, and detoxify the body. Infrared Saunas use light to create heat that gently warms the body and raises core body temperature to produce a therapeutic sweat.

What do People

Say About Bluegrass Salt of Life?

Scott R.

Folks this is the place right here. There is nothing like this in the bluegrass so you got to come out and support. The owner, Tiffany, has a great smile and a powerful story, the rooms are clean and unique, and it works well with your energy. You can trust me here because I'm the city's top acupuncturist and I know good vibes when I feel them. Plus you can get good deals on lamps and stones. Support alternative health options!!

Juliianna Charnigo

I have gone to this establishment a number of times, including several times when I have been struggling to get over a bad cold. It is very relaxing, and when I have congestion it helps me cough it up later in the day. Highly recommended!

Judy Strassburg

All of my adult life, I have suffered with chronic sinus infections which leads to bronchitis which leads to pneumonia! Last year I visited the salt room approximately once every 7 to 10 days and I did not get sick last year! I can't express how much it helps me!!

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