Learn more about the many benefits of Salt Therapy/Halotherapy and how it can help you
Evaluating your Lifestyle Balance
Is your life out of balance? Find out by doing this short exercise.Listen
Salt therapy for the immune system, what exactly is it?
What is salt therapy? Learn the ins and outs of this amazing therapy. Holistic in nature, salt therapy will cleanse your sinuses and help you breathe better!Listen
Learn About Bluegrass Salt of Life
HEALING FOR THE BODY AND SOUL At Bluegrass Salt of Life we aim to find solutions to better your health. Whether it is a salt session, infrared sauna, essential oil protocol or earthing session, we want to help you find your ultimate health. Historically, salt caves were known for their ability to detoxify the respiratory system providing better breathing. We have recreated that environment through halotherapy.Listen